Complete Your PAR-Q

Prior to taking part in one of my classes, I need you to fill out a Pre-Activity Readiness Questionnaire (PAR-Q for short). Your personal data will be securely stored and only accessed by me in relation to your participation in my classes. All fields are mandatory.

If you wish for me to delete your data, please contact me by email at loudfitnesswithkirstie@gmail.com and I will action this for you.

First name

Last name

Pronouns

Birthday

Day

Month

Year

How did you hear about Loud Fitness?

Phone

After your first class you will receive an invitation to join our WhatsApp community to be kept up to date with class information, discounts and announcements. You do not have to accept this invitation. If you do not wish to receive an invitation, please let me know at class.

Address

Name of emergency contact

Relationship to you

Emergency contact phone number

Please tick the boxes if you have had any of the following:

Heart condition

Chest pain

Prone to fainting

Diabetes

Epilepsy

Asthma

High blood pressure

Currently pregnant/postnatal

Bone or joint issues

Surgery within the last 12 months

Please provide details for any conditions checked above or any other relevant health conditions or medications that may impact your ability to carry out physical exercise.

I confirm that the above information is accurate and that I have read and understood the questions in this PAR-Q. I acknowledge that it is my responsibility to update the instructor if there are any changes

Signature

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As part of our promotion, we will occasionally film and take photos during and after classes. I will always check prior to doing this and give you an opportunity to be out of the shot. If you wish to review any footage taken prior to me posting it, you must let me know prior to leaving class that day. Please tick the box to acknowledge this.

Email: loudfitnesswithkirstie@gmail.com

WhatsApp: 07450 239160

Accessibility Statement

Terms & Conditions

Refund Policy

Great Yarmouth, UK

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